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Greenwich Mean Time to US Pacific Time

Convert times between Greenwich Mean Time (GMT, UTC+0:00) and US Pacific Time (PST, UTC-8:00). US Pacific Time is 8 hours behind Greenwich Mean Time in standard time.

UTC+0:00 / +1:00UTC-8:00 / -7:00
Live timezone converter

UTC Offset Reference

TimezoneAbbreviationStandard offsetDST offsetCountry
Greenwich Mean TimeGMT / BSTUTC+0:00UTC+1:00United Kingdom
US Pacific TimePST / PDTUTC-8:00UTC-7:00United States

* DST offset applies during summer months. Exact transition dates vary by year.

Standard Time Conversion (GMTPST)

Greenwich Mean TimeUS Pacific Time
12:00 AM GMT4:00 PM (prev day) PST
6:00 AM GMT10:00 PM (prev day) PST
9:00 AM GMT1:00 AM PST
12:00 PM GMT4:00 AM PST
3:00 PM GMT7:00 AM PST
6:00 PM GMT10:00 AM PST
9:00 PM GMT1:00 PM PST

Daylight Saving Time (DST) Notes

  • Greenwich Mean Time observes DST. Clocks advance 1 hour to BST (UTC+1:00) roughly from month 3 to 10.
  • US Pacific Time observes DST. Clocks advance 1 hour to PDT (UTC-7:00) roughly from month 3 to 11.

Frequently Asked Questions

How do I convert GMT to PST?
Add (-8) hours to the GMT time to get PST. For example, 9:00 AM GMT = 1:00 AM PST.
What is the current UTC offset for Greenwich Mean Time?
Greenwich Mean Time is UTC+0:00 during standard time (GMT) and UTC+1:00 during summer daylight saving time (BST).
Is US Pacific Time ahead or behind Greenwich Mean Time?
US Pacific Time is 8 hours behind Greenwich Mean Time in standard time.
When is a good time to schedule a meeting between GMT and PST?
Due to the 8-hour difference, business-hours overlap may be limited. Use the live timezone converter to find a mutually convenient time.

Need the exact current time?

Use the live ToolsHub timezone converter to see current times, DST status, and schedule across time zones.

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